Tuesday, May 26, 2015
Screw the Snooze: The Power of Affirmations
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Awesome Affirmation! In addition to savoring a few moments of silence and reading something uplifting, positive affirmations are a great...
Wednesday, May 20, 2015
Screw the Snooze: Read Something
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The last entry we talked about how silence is something we all need to experience- even if just for 3 minutes - first thing in the morning. ...
Monday, May 4, 2015
Screw the Snooze: Silence is Golden
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Hello all of my "not-a-morning-person" people! Welcome to the first entry in the Screw the Snooze series. Today we focus on silenc...
Monday, April 27, 2015
Screw the Snooze: 6 Tips to Jump Start Your Day towards Victory (Intro)
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If you are like me, then you have probably uttered the words, “I am not a morning person” at least once in your life – Okay, maybe ever...
Tuesday, April 7, 2015
An Unapologetic Change In Direction
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Lately, I have just felt as though it was so hard for me to find something to write about. You may have noticed that my blog was gettin...
Thursday, April 2, 2015
Failure's Never An Option: John's Story
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90 Days!!! with P90X3 It's time for another shout out to a Workout Warrior!!! Meet John - a good ol boy and friend of mine from the ...
Tuesday, March 31, 2015
What Is The 21 Day Fix?
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After having so much success, and helping others reach success with The 21 Day Fix, I am often times asked, "What is it?" Simply p...
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