21 Day Fix

3 Day Refresh

Let Me Help You



Hi, and welcome! I'm not sure how you found your way to this site: perhaps it was through my Facebook Page, maybe Instagram, or perhaps through a Pinterest post but either way - I'm happy to have you!

A personal journey is one that is just that - personal. Sometimes it takes us a long time to decide that we want to take such a journey, and other times it hits us like a lightening bolt and we just go for it! Whatever stage you are in - I am here and happy to help you out.

Let me start off by telling you what I am NOT:

I am not a certified nutritionist
I am not a certified personal trainer (though I am working on it)
I am not a dietician
I am not a doctor

I am, however, someone just like you who at one point in their life had enough of where they currently were, and realized that I deserved better for myself and for my body. I am someone just like you that was nervous to try the in-home fitness thing because I was used to going to the gym - but felt like I was always being judged while I was there. I am someone like you that had most likely tried many programs in the past and some fit, some didn't fit, but none really ever matched me perfectly. Like you, I wanted to get healthy and better myself. Like you, I was on a budget - but I knew that if there was one area where I should be spending my money it was on my health and fitness as staying up-to-date with that will save me loads in medical bills later.  I'm someone that thought Shakeology was the equivalent to my Instant Breakfast shake every day, and there was no way it could ever taste any better. Like you, I had some self doubt - some belief problems in myself because there were times in life where I lacked the support in my goals and my dreams. Like you, I was ready to make the change.  I found a Beachbody Coach, I've been at this for 3 years, and I coach a team of more than 100 people below me towards their success.

Through my role as a Coach I supply you with support and accountability both through one-on-one interaction via Facebook and Email, as well as through private accountability groups that are a judgement-free zone and probably one of the most uplifting and inspirational groups you could ever be a part of. I also offer specialized support in the areas of Insanity and PiYO as I am a certified instructor teaching multiple live classes throughout the week. Really, I'm someone just like you that wants to see you succeed.

But I cannot achieve your goals for you. You have to want them for yourself. My job, is to keep you believing that you can get there and eventually cross that finish line next to you. Together we will battle out the hard stuff, overcome obstacles, learn new ways to stay healthy on a budget and on a time crunch, and continuously be reaching and exceeding goals that you set for yourself.

If you are ready for the journey, I'm ready to take it with you. Click Here to get started on your journey by signing up for a FREE account and having me as your coach. I will be in touch via email soon :)