Mouthwatering Sweet and Sour Meatballs

Mouthwatering Sweet and Sour Meatballs

Ingredients:

Meatballs:

1 lb lean ground turkey
1 cup cooked brown rice
1 8-oz. can crushed pineapple in juice, drained
1/2 cup green onions
1 TBS light soy sauce
1 tsp. ginger

Sauce: 

3/4 cup reduced-sodium, low-fat chicken broth
1/3 cup chili sauce
3 TBS rice vinegar
2 TBS brown sugar
2 tsp cornstarch
1/2 tsp. ground ginger

Directions:

Preheat oven to 350 degrees
Combine meatball ingredients in medium bowl and mix thoroughly.

Line a baking sheet with foil and place cooking racks in foil-lined baking sheet.
Shape meatballs and place on the racks
Bake for 25 minutes or until thoroughly cooked.

Combine sauce ingredients in a small saucepan and stir until cornstarch is dissolved. Place over medium heat and stir intermittently until mixture comes to a boil. Reduce heat to low and stir for another minute or until mixture thickens. Pour sauce over meatballs and gently toss to cover meatballs. Serve warm

Makes 37 meatballs