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Monday, November 17, 2014

Insanity Max 30: Cardio Challenge Preview

Cardio Challenge is the Insanity Max 30 way of knocking out your fit test! In the original Insanity, this workout would be called the "fit test", but in Insanity Max 30 it is done a little bit differently.

Shaun T is going to give you some of the moves you will be doing throughout your workout (there are over 150 new moves in Insanity Max 30!) and it's your job to push yourself to your max, and write down the time of when you take your first break. You will have a calendar, or workout sheets, on which you will write down and keep track of these times. Then, during the other workouts done throughout that week, you can refer back to these start times and know what you have to beat. Even 1 second more on an exercise pushes you to bigger and better results. Remember, victory is always just
one more step. Just one more step. Can you take just one more step each day? I think you can.

Want to find out more about Insanity Max 30? Follow me on Facebook or Instagram, or simply click this Insanity Max 30 link and be put on my exclusive list for details, access to the early release date, and access to the exclusive discount. Remember! Insanity Max 30 comes out on December 4th for purchase through coaches only! Otherwise you need to wait. Get on the list and get it first!

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