What is Insanity Max 30?

Have you heard?

Shaun T is BACK!  with a spinoff of his #1, hardest-in-home-workout-ever-put-on -DVD-get-you -crazy-ass-results-workout INSANITY.

Now, I may be biased being a certified Insanity instructor - I teach multiple times a week because the original workout changed my life and I want to give that life change to others - but this workout - shoot - it looks AMAZING!

One of the reasons people love coming to my classes it that the majority of them are 30 minutes long. In. Out. Work up a sweat. Max calorie burn. That's how we roll and I have often times thought to myself, "If that second month of Insanity wasn't so long, I'd do it again - but my time is so limited".

I've said for a while that Shaun T and I should be BFFs and it seems that we've got that ESP(N) thing going on because he has HEARD. MY.PRAYERS!

Enter Max 30.

5 days a week
30 minutes a day
60 days total

We've got this.

And everything is new. Over 150 NEW MOVES will be a part of this workout, and if you checkout my Facebook or follow me on Instagram I'm going to be previewing some of them before they come out, along with their modifications.

Now before you say, "So basically this is just Insanity taken down to 30 minutes - isn't that less insane?" No. Definitely not.

In Insanity Max 30 Shaun T introduces Maxing out. Every. Minute Matters. Think of it like running - sometimes you just have to make it to the next telephone pole. Then the next one. Then the next one. It's about setting these small goals for yourself within the program going at your max, and when you max out, you write down the time.  The next time you do that workout, you look at those times "Okay, I made it to 45 seconds -- today I'm going to 50 seconds". Just like the original where it's a mind and body game - Max 30 is the same way. It's a test against yourself.

I'm going to be giving you short, but informative blogs about the workouts as we move on through the weeks leading up to the program's release date of December 4th (Ho Ho Ho! Do I see a gift idea?) I'll also be running sneak peak groups through my Facebook page that you can request to join as well to learn all you can. If you are already thinking that this sounds like a great idea, I encourage you to click on this Insanity Max 30 link and get on my exclusive list-why??? Because when it is released December 4th you can ONLY get it through a coach - it is not released to the general public until later in the month and as a coach - we get to offer discounts!!!

I really hope you are as excited about this new program as I am. I know it's going to be a game changer with my crazy schedule. Shaun T changed my life once - I know he's going to do it again!